What is Heads Up Training?
By Jeff Chambers March 7, 2018
Over my years as a trainer, I always kept abreast of the latest in techniques and researched/implemented parts that worked best to improve player safety. I’m often asked what I think about these programs, and I’m happy to share my thoughts with you here.
There are two main Heads Up Programs:
- CDC’s Heads Up Concussion program for youth and high school sports
- USA’s Heads Up Football program for youth, and junior and senior high school sports. [USA’s program for Jr. & Sr. high school is combined with the National Federation of State High School Associations (NFHS).]
CDC’s Heads Up program focuses on changing the culture of concussions through online education and printed materials for parents, coaches, and athletes of all ages through their high school years. Their educational courses and materials focus on recognition and understanding of a concussion, return to play/activity after a concussion, and prevention of concussion.
USA’s Heads Up Football program is focused on creating a culture of football safety going beyond just focusing on concussion. They offer professional development courses and coaching certifications at all levels of football which address recognition of concussion and prevention of concussion through proper coaching technique and proper equipment fitting. USA Football Heads Up also addresses youth coaching philosophy.
As a former Certified Athletic Trainer for close to 35 years and the Founder of Guardian Athletics, I support any program that advocates for player safety. The CDC Heads Up program focuses on recognition and follow-up care of a concussion to ensure proper healing a mild traumatic brain injury to prevent the next episode from occurring. USA Football Heads Up program focuses on recognizing a concussion and goes into prevention through education of coaches and players on the proper fundamentals of tackling and blocking. Additionally, their program addresses a couple other injuries/illnesses occurring in football.
People are looking for a quick answer to the concussion question. There isn’t one. The keys are education and innovation. Guardian Athletics believes concussion prevention is a combination of properly fitted equipment, coaching the correct fundamentals of tackling and blocking, education on the recognition and proper care of concussions, and innovation of equipment for protection against concussions. Not one thing will safeguard against all concussions, but if we combine all of these things together in a concerted effort we can reduce the number and significance of concussions.
I encourage you to review these programs and implement them at a scale that makes sense for you. And if you have utilized these training mechanisms, I want to hear from you. What worked well? What didn’t? Send me your thoughts at email@example.com.